09-12-2007, 05:58 PM
1) i do it like the picture. Fingers facing out. Don't think that there is a wrong way. As long as the Intent of the Pass is there, its fine.
2) Yes. The distance from hip to hand.
3) No, it just means that after you move your hands forward/back and side to side, the heel of your palm touches your rib cage.
4) i do it like the picture.
Remember, there is no right or wrong way and yet we have to do them impeccably.
2) Yes. The distance from hip to hand.
3) No, it just means that after you move your hands forward/back and side to side, the heel of your palm touches your rib cage.
4) i do it like the picture.
Remember, there is no right or wrong way and yet we have to do them impeccably.