[smellyfart]

It's so appropriate that this Nagualist message board doesn't have people posting on it so much. I guess that means were all busy stalking, dreaming, and trying to accrue inner silence. I can say that I've gotten invaluable impetus time and again from reading thru conversations, or just taking advice and general comments to heart. Almost every bump up in energy in me has been preceded by something someone has said here. Not that their is knowledge on this site or on the web in general that we haven't already gleaned from reading CC's books, yet for some reason I find it valuable. Soooo THANKS.

Ok with that being said I bet your wondering why I posted the previous comment under tensegrity, well I'll tell you; In CC magical passes book it talked about the 3 kinds of breaths. Upper shallow breaths, middle breaths , and abdominal breaths that are refered to as animal breaths. Up until about 10 min ago I performed the passes using the middle breaths and then it clicked in my head what a animal breath really was. So I distended my belly and WHOA!, I GET IT. But then it made my think of why it feels so weird doing that. And then it hit me... BAM!!
ouch I've been walking around with my stomach sucked in trying to look good for the ladies B)