[ryan]

"Impeccability begins with a single act that has to be deliberate, precise, and sustained. If that act is repeated long enough, one acquires a sense of unbending intent, which can be applied to anything else. If that is accomplished the road is clear. One thing will lead to another until the warrior realizes his full potential"

So I guess if you do any act deliberatly, precisely, and sustain it you set the stage for impeccability. This realization exicted me enough to just stop smoking just like nick. It's so easy. You just have to want to do it and POOF