[Lilac]

I recommend carbon low diet (the main thing being no sugar and no wheat), if one has constipation, wind, nausea, debilitation, menstrual pain or PMS, "rheumatic" pain in hands or feet, yeast etc. If the symptomps are bad, then even fruits (especially dried fruits) and every cereal is no good, nor vinegar or mushrooms.

This all goes with the fact that agriculture isn't that old phenomenom, and our species hasn't used to eating grasses like a horse. And the factory made sugar is absolutely poison to anyone.