09-19-2006, 10:42 PM
It`s something I`ve tried a few times.
I`d been doing a lot of "just sitting" when I first thought of giving it a go. I found that visualizing myself in meditation posture within the dream automatically threw me into the practice which I was used to. I obviously have no body awareness within the dream so I cant use the awareness of the body to ground myself as you would do in a normal meditation. But I found it was possible to cultivate awareness of thoughts in the same way you would in a normal meditation, watching the thoughts as they arise. I did find it very difficult and have only been succesful for a few times for very short periods of time.
It seemed the logical thing to me, as I was trying to become more aware in a dream and the awareness meditation helps to build awareness. I`m not sure whether it`s right to call it meditation in the way I did it though.
I would love to know if this relates in anyway to Nagualist dream practices.
I`d been doing a lot of "just sitting" when I first thought of giving it a go. I found that visualizing myself in meditation posture within the dream automatically threw me into the practice which I was used to. I obviously have no body awareness within the dream so I cant use the awareness of the body to ground myself as you would do in a normal meditation. But I found it was possible to cultivate awareness of thoughts in the same way you would in a normal meditation, watching the thoughts as they arise. I did find it very difficult and have only been succesful for a few times for very short periods of time.
It seemed the logical thing to me, as I was trying to become more aware in a dream and the awareness meditation helps to build awareness. I`m not sure whether it`s right to call it meditation in the way I did it though.
I would love to know if this relates in anyway to Nagualist dream practices.
This user is a merge of users with less than 5 posts or all posts in less than one week. Maybe the merged is more interesting than the original users.
Este usuario es una combinación de usuarios con menos de 5 mensajes o que escribió todo en menos de una semana. Quizá el usuario combinado resulte mas interesante que los usuarios originales.