the fortuitous recapitulation
“A very profitable form of the exercise accessible to all of us is the fortuitous recapitulation. If you think about it, we are constantly recapitulating. All memories which conform to our internal dialogue can be called that. However, we evoke them in an involuntary way. Instead of stalking them in silence, we judge them and interact with them viscerally. That is pitiful. A warrior takes advantage of the opportunity, because those memories, seemingly random, are warnings from our silent side.”
from “Encounters with the Nagual” by Armando Torres
Check out the book if you haven’t already. This is the first I’ve heard of it, but it was written in 2004. It consists of notes from a student in CC’s presence.